Wise is the person who cultivates an abiding sense of gratitude for that which coheres with truth. This habit is best formed by giving specific and regular thanks for those things in thought, word, and deed. Such a person sees what is wrong with the world, but does not dwell upon its shortcomings and sees …
If it is true that history repeats itself and there is nothing new under the sun, why then do you insist on judging your circumstances and others? Can you simply observe without interpolating, comparing, drawing conclusions, or asking yourself “How can I get the most out of this?” Can you watch and listen objectively, act …
When you are distressed, where do you tend to turn? Do you hide? Do you lash out at others or perhaps take it out on the wall or your dog? Do you turn to food, drugs, to alcohol or porn? There is an outlet for everyone these days, but constructive outlets are few and far …
Even if you are good at something, you will still have the experience of hitting a ceiling, breaking through and then having to face the turbulence and discomfort of function at the new level. That process is best met in the spirit of humility and gratitude. It's fine to celebrate when you reach a new …
"Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world." - John Milton What would your life be like if you had an epiphany every day? For starters, it would be constantly refreshing...never a dull day as they say. Every evening …
I had a remarkable conversation with a relatively new friend the other day. Her enthusiasm, desire to be of service to her fellows in every sphere of her living and boundless gratitude for the privilege of ongoing growth and development personally, professionally and spiritually were absolutely infectious. What stood out to me more than her …
Circumstances have a wonderful way of letting you know if you're on the right or the wrong track. They provide useful feedback that, thoughtfully reviewed, compels changes in approach or direction and occasionally in underlying orientation. Those in the habit of bemoaning their circumstances often miss these cues as they are so busy reacting to …
"Let us conceive of gratitude in its largest, most beautiful sense, that if we receive any kindness we are debtor, not merely to one man, but to the whole world. As we are each day indebted to thousands for the comforts, joys, consolations, and blessings of life, let us realize that it is only by …
"No good act performed in the world ever dies. Science tells us that no atom of matter can ever be destroyed, that no force once started ever ends; it merely passes through a multiplicity of ever-changing phases. Every good deed done to others is a great force that starts an unending pulsation through time and …
"Ingratitude is some one's protest that you are no longer necessary to him; it is often the expression of rebellion at the discontinuance of favors. People are rarely ungrateful until they have exhausted their assessments. Profuse expressions of gratitude do not cancel an indebtedness any more than a promissory note settles an account. It is …
Gregory Hake 