"Whether you think you can or think you can't, you're right!" ~ Henry Ford Why is it that when you are exhausted or on the verge of feeling defeated, that an motivating speech or a particularly radiant person can not only lift you out of the doldrums, but inspire you to overcome what previously stood …
Tag: obstacles
Progress, Obstacles and a New Approach
Personal trainers and fitness coaches are a special breed of people. They are "people people," observant, good listeners, effective planners and capable of adjusting the plan on the fly, but most of all a good trainer is good at creating and maintaining motivation in his or her clients. An excellent trainer is all that and more. Like good …