Arianna Huffington made an excellent case for getting more sleep in her recent TED Talk. We live in a time where sleep deprivation is seen as a symbol of male virility, a badge of leadership and proof that you are a person of worth. According to a 2008 CDC study, 29% of US adults report …
Tag: sleep
A Well-Spent Day
"A well-spent day brings happy sleep." ~Leonardo DaVinci To me a day well-spent is a day where every little detail is handled to perfection or as close to it as possible. Rather than starting the day under the weight and shadow of the mantra "nobody's perfect" why not open the day with a mind and …
Homer (not Simpson) says ‘Good Night’
Thank you, my friends, for your thoughtful comments and active consideration today. As Homer once said, "There is a time for many words, and there is also a time for sleep." Rest well- Gregg
Gregory Hake 