Fight for it!

“Life is an opportunity, benefit from it. Life is beauty, admire it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorrow, overcome it. Life is a song, sing it. Life is …

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Alchemy of Calmness III

A friend of mine was demonstrating a number of Brazilian Jiu-Jitsu moves to me the other day, in support of his argument that you are most effective in self-defense when you are calm. If you are in a head lock, for instance, you are wise not to focus on the points of restriction that you …

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