Change, Vulnerability and Self-Respect

"He that respects himself is safe from others; he wears a coat of mail that none can pierce." ~ Henry Wadsworth Longfellow   I am surrounded by people who aspire to excellence. They push themselves, dream big and take risks. They questions assumptions, test their limitations and welcome correction. They learn to use pressure to …

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Mmmmm…gelato!

I was first introduced to Italian gelato while traveling around Europe on a Eurail pass many years ago. My friends and I were having a difficult time finding lodging in Florence as we had arrived unknowingly on an extremely popular Italian holiday, All Saint's Day. As we walked along the River Arno, admiring the stunning …

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