Snowy Christmas in Northeast Georgia!

We had a white Christmas for the first time in 130 years in Northeast Georgia. I took a long walk last night as there is nothing like the peace and quiet that accompanies a fresh blanketing of snow. Have a great day!

Self-Determination Theory: Creating Long-Lasting Change

A long-standing central desire of mine is to help my fellows live healthier, happier lives. I do my best to center my words, my work and my living on the theme of life enhancement, yet I am often surprised by how rarely people tend to act on what they know they need to do to live healthier, more balanced lives. A circuit breaker …

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