Sea of Vicissitude

Human beings tend to pride themselves whenever they manage a little bit of consistency while rocking along in the tempestuous sea of vicissitude called life. I myself paused for a moment when I saw the counter which tracks the number of consecutive daily posts reach 999 this morning and as soon as I finished a …

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A Fine Person

"The best effort of a fine person is felt after we have left their presence." - Ralph Waldo Emerson If I were to interview everyone you interacted with yesterday, would they all say the you left them uplifted or downcast or would it be a mix of both?  If it is all one or the …

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Progress, Obstacles and a New Approach

Personal trainers and fitness coaches are a special breed of people.  They are "people people," observant, good listeners, effective planners and capable of adjusting the plan on the fly, but most of all a good trainer is good at creating and maintaining motivation in his or her clients.  An excellent trainer is all that and more.  Like good …

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