Alchemy of Calmness II

People have gone to great lengths to achieve the elusive state of being called calmness. They've surrendered, medicated, denied, avoided, distracted and withdrawn themselves to death, trying desperately to wrap their hands and heads around what appears to be a fleeting experience. Calmness, like happiness, cannot be pasted on from the outside. It must emerge …

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The Middle Part: Lessons from South Park

I had the opportunity several years ago to watch an episode of the sophisticated and intelligent animated show called "South Park." It was a linguistic smorgasbord and I learned several phrases that I cannot repeat in polite company. The story line, however, tickled me. The main characters of the show are foul-mouthed children who go …

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Patience and Life: Practical Matters

My wife gave me a fascinating book called "Leonardo's Notebooks" by H. Anna Suh. The book is a rich collection of artwork and writings, arranged in three sections: Beauty, Reason and Art; Observation and Order; and Practical Matters. I'm delighted to borrow from the third section this morning, Practical Matters.    Da Vinci possessed one of the greatest …

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