The Mirabeau Bridge: Still I Stay

What is the source of your stability and sanity? What makes it so that you can "stay?" There is an old saying that might help here. It goes something like this: "In joy not overjoyed, in sorrow not dejected." As in all things, there is a sweet spot in the middle.

The Pony in the Dung Heap, Ronald Reagan, Eleanor Roosevelt and You

If you were able to take snapshot of every aspect of your life - your work, personal situation, home, family, friends, finances and your sense of self - and look at them like flashcards, what words would you use to describe them? Some aspects of your life may appear more promising than others, but no matter what the factors are, you can always stand to improve your outlook and consequently your approach to handling your life. Former First Lady Eleanor Roosevelt once said: "In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility."

An evening thought…

  Ralph Waldo Emerson once said "A man is related to all nature."  Whether you look out over a beautiful scene or zoom in to enjoy the industriousness of a soldier ant, it is hard not to appreciate and relate in some way to the beauty and wonder of the natural world.    I came across …

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The Smoking Carnivore

Wellbeing is not a static state obtained through steely determination. True health is the result of constant adjustment, continual adapation to the circumstances at hand. It is not a fixed and rigid place devoid of pleasure. Neither is it achieved through gluttony and hedonism. Wellbeing is found not at the extremes, but somewhere in the middle.