The Antidote to Premature Aging

  A friend of mine told me that she was inspired by the example of others recently to start a new hobby. The hobby she chose, rowing, met several criteria for her as it was outdoors, involved opportunities for solitude as well as social time and provided exercise without physical exertion being the central focus. …

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Making Friends

Have you ever noticed how easily children make friends? I’m always impressed by their untempered ability to walk up to another child and say “I’m Jack, do you want to play?” Young children are especially facile in this regard, perhaps because they have yet to develop complexes, self-image issues, prejudices and bad habits. I have …

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The Over-care of Health

Nothing is more fatal to Health, than an over Care of it. ~ Benjamin Franklin For whatever reason, many human beings tend toward obsessive-cumpulsive behavior. For example, being in the health care industry I find that I must take great care not to become imbalanced in my perspective about my own health, for fanaticism eventually …

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The Big Picture

How often do you take the time to step back and look at the big picture? When a doctor looks at the big picture we use the term "holistic health." When an economist looks at the big picture we call it "macroeconomics." Any system can be broken down into its component parts, but without and …

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Collaboration: Competition at its Finest

Alone, by Maya Angelou Lying, thinking Last night How to find my soul a home Where water is not thirsty And bread loaf is not stone I came up with one thing And I don't believe I'm wrong That nobody, But nobody Can make it out here alone. Alone, all alone Nobody, but nobody Can …

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Arms Crossed but Open Hearted

A conscious mind correctly functioning is a guardian for the heart. A weak and permeable conscious mind makes no distinction between that which should or should not be allowed into the heart, much like a border crossing guard asleep at his post. The world is full of dubious and nefarious agents. Anyone who interfaces with …

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Your Lucky Day

Shallow men believe in luck. Strong men believe in cause and effect. ~ Ralph Waldo Emerson One of the presenters I was privileged to watch this weekend at our annual Energetix Lyceum described the methylation pathways of our body. Methylation acts as an on/off switch that allows the body to learn how to deal with …

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Health Care for the New Century

One sees what one looks for. One looks for what one knows. ~ Goethe I'm in Chicago at the moment as my company just finished hosting its 13th annual Bioenergetic Lyceum. The Lyceum, a two day training that serves as a culmination of our four part Bioenergetic College series and as a general educational event …

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The Simple Things in “L”ife

    My youngest son, who is now four years old, learned to pronounce the letter "l" properly this weekend. I daresay that I will miss the "w" that typically stood in the place of a properly pronounced hard "l", but hey, "wife" goes on. He spent the entire weekend searching for words that began …

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Change, Vulnerability and Self-Respect

"He that respects himself is safe from others; he wears a coat of mail that none can pierce." ~ Henry Wadsworth Longfellow   I am surrounded by people who aspire to excellence. They push themselves, dream big and take risks. They questions assumptions, test their limitations and welcome correction. They learn to use pressure to …

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