The Truth Prevails

"If you have Truth on your side you can pass through the dark valley of slander, misrepresentation and abuse, undaunted, as though you wore a magic suit of mail that no bullet could enter, no arrow could pierce, You can hold your head high, toss it fearlessly and defiantly, look every man calmly and unflinchingly …

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Alchemy of Calmness III

A friend of mine was demonstrating a number of Brazilian Jiu-Jitsu moves to me the other day, in support of his argument that you are most effective in self-defense when you are calm. If you are in a head lock, for instance, you are wise not to focus on the points of restriction that you …

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The Profound Peace of Self-composure

Being in the service industry, I can tell you that how a server maintains his self-composure in the face of self-obsessed patrons of his locale speaks volumes about the character of the individual. Over the years I’ve noticed that there are three common reactions: 1) the server maintains his calmness and equanimity all the way …

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