Observation, Consideration and Reciprocation

I took my son to the doctor this morning to deal with an ear infection and had such a nice time that I couldn't help but share the story with you. It is a short tale of observation, consideration and reciprocation that begins with our family pediatrician, a man who is arguably one of the …

Continue reading Observation, Consideration and Reciprocation

The victorious life begins with successful attitude

I came across three rules today that provide effective guidance for a productive life: Rule #1: Success is an option. Rule #2: Failure to accomplish a goal is a last resort. Rule #3: Failure to give your very best is never an option. Countless human beings have lived out their lives never believing that success …

Continue reading The victorious life begins with successful attitude

From Coarse to Fine

I stumbled across an interesting thought while giving some thought this morning to two of my favorite forms of exercise, pilates and horseback riding. It became clear to me that both of these activities measure progress in similar ways: advancement requires increasingly less coarse or jerky movement. In fact, greater control translates into finer movement …

Continue reading From Coarse to Fine

Creative Cycles, Creative Outcomes!

Between the shoulders of summer and fall lies my favorite 'tween' season. The bugs are less common in the cooler evening air while the biological clocks of the furry animals signal a coat change in preparation for the winter to come. The days, in the Great South anyway, continue to impart their only slightly diminished chaleur …

Continue reading Creative Cycles, Creative Outcomes!

Labor and Rest

I've observed over the years that people tend to be happiest when they are being productive. That said, the balance between labor and rest is one that strikes me as particularly important. This balance is an elusive one as most people who are productive tend to be "go-getters" or "Type A" personalities, famous for their …

Continue reading Labor and Rest

Distraction or Mindfulness: It’s up to you.

While sitting in the airport lounge the other day I took a mental tally of the number of people in virtual conversations (via laptop, mobile phone, text, etc.) versus those engaged in actual conversation.  To my surprise the ratio was nearly 6:1 in favor of the virtual communicators! The technological advances of our era have …

Continue reading Distraction or Mindfulness: It’s up to you.

Your Book of Life

Sudden Light by Dante Gabriel Rosetti I have been here before, But when or how I cannot tell: I know the grass beyond the door, The sweet keen smell, The sighing sound, the lights around the shore. You have been mine before,— How long ago I may not know: But just when at that swallow's …

Continue reading Your Book of Life

Hit hard by life? Keep moving forward!

You may have seen a "Rocky" movie or two in your life and if so, you may recall Rocky's inspirational speech to his son in the 6th movie of the series, "Rocky Balboa." Rocky's son was feeling the pressure of growing up in his father's shadow in a life full of challenges. Rather than taking …

Continue reading Hit hard by life? Keep moving forward!

Restoring Balance in a Polarized World

Where there is prolonged imbalance there tends to be polarization. In the physical body an energetic and biochemical imbalances result in organ systems that are either overactive and hot (hyper) or under-active and cold. In airplanes overly weighted aft of the center of gravity, instability results making the airplane unsafe. So it is with our …

Continue reading Restoring Balance in a Polarized World

Can we eat to starve cancer?

The sooner you make a change when there is a deviation in life the more likely you are to avoid dangerous repercussions. When you are driving, for instance, you make constant small adjustments to stay between the lines. Wait too long to make the adjustment and you are likely to swerve off the road, hit …

Continue reading Can we eat to starve cancer?